Clinical Approach

I would describe my approach as primarily Cognitive Behavioral Therapy (CBT), focusing on how thoughts, feelings, and behaviors interact, alongside connecting these back to the physical body. My counseling style is catered to each client individually, recognizing that everyone experiences life differently.

Who I Work With

While I have experience working with all age groups and backgrounds, I specialize in trauma, sex therapy, women's issues, couples, non-traditional relationships, and working with the LGBTQ+ community.

Training & Credentials

Educational background in psychology and women's, gender, and sexuality studies. Currently a provisionally licensed mental health counselor.

My Why

With my educational background, I understand the complexities of every person's lived experience. I am passionate about understanding you as your own unique person, bolstering your strengths, and helping through any of life's challenges.

Beyond Therapy

In my free time, I love spending time outside with my dog, going on social outings with friends and family, and reading. Happier by Tal Ben-Shahar helped me make one of the biggest decisions of my life and I highly recommend it!