We’re here when you’re ready

Complete a short form and we’ll take care of the rest. Matching is thoughtful, not automated.

We’re here when you’re ready

Complete a short form and we’ll take care of the rest. Matching is thoughtful, not automated.

We’re here when you’re ready

Complete a short form and we’ll take care of the rest. Matching is thoughtful, not automated.

Find-Your-Fit

The therapeutic relationship is a journey. We're here to ensure it keeps evolving around your needs.

1

Tell Us About You

Our short intake form asks:
• What brings you in (anxiety, life changes, trauma, etc.)
• Preferred session style (in-person Midtown / telehealth)
• Budget & insurance status
• Anything else you'd like us to know

How It Work Image

2

Smart Match

Our clinical director reviews your answers and thoughtfully matches you with a therapist based on specialty, style, and availability.

How It Work Image

3

Free 15-Minute Consultation

Meet your matched therapist via video or phone. Ask questions, get a feel for their style, and review fees and policies. Not a match? We’ll happily recommend someone else.

How It Work Image

4

Begin & Grow

After booking your first session and completing consent forms, we’ll clarify goals, session cadence, and how progress will be tracked. We also check in periodically to make sure you’re still on track—or help adjust the plan if needed.

How It Work Image

Find-Your-Fit

The therapeutic relationship is a journey. We're here to ensure it keeps evolving around your needs.

1

Tell Us About You

Our short intake form asks:
• What brings you in (anxiety, life changes, trauma, etc.)
• Preferred session style (in-person Midtown / telehealth)
• Budget & insurance status
• Anything else you'd like us to know

How It Work Image

2

Smart Match

Our expert team will search for the perfect properties or buyers that match your criteria. We’ll arrange property viewings, market your listing, or connect you with tenants, handling all the details.

How It Work Image

3

Free 15-Minute Consultation

Meet your matched therapist via video or phone. Ask questions, get a feel for their style, and review fees and policies. Not a match? We’ll happily recommend someone else.

How It Work Image

4

Begin & Grow

After booking your first session and completing consent forms, we’ll clarify goals, session cadence, and how progress will be tracked. We also check in periodically to make sure you’re still on track—or help adjust the plan if needed.

How It Work Image

Find-Your-Fit

The therapeutic relationship is a journey. We're here to ensure it keeps evolving around your needs.

1

Tell Us About You

Our short intake form asks:
• What brings you in (anxiety, life changes, trauma, etc.)
• Preferred session style (in-person Midtown / telehealth)
• Budget & insurance status
• Anything else you'd like us to know

How It Work Image

2

Smart Match

Our clinical director reviews your answers and thoughtfully matches you with a therapist based on specialty, style, and availability.

How It Work Image

3

Free 15-Minute Consultation

Meet your matched therapist via video or phone. Ask questions, get a feel for their style, and review fees and policies. Not a match? We’ll happily recommend someone else.

How It Work Image

4

Begin & Grow

After booking your first session and completing consent forms, we’ll clarify goals, session cadence, and how progress will be tracked. We also check in periodically to make sure you’re still on track—or help adjust the plan if needed.

How It Work Image

Because growth doesn’t happen in isolation.

We’re here to support you through the hard stuff, and everything after.

315 Madison Ave @42nd Street, Suite 503

New York, NY 10017

Because growth doesn’t happen in isolation.

We’re here to support you through the hard stuff, and everything after.

315 Madison Ave @42nd Street, Suite 503

New York, NY 10017