What We Treat

Trauma can look like flashbacks and hypervigilance, or quiet numbness and a body that never fully settles. It doesn't require a PTSD diagnosis to deserve care. Therapy offers a paced, collaborative way to understand these responses and widen what feels possible again.

Some childhoods leave marks that aren't obvious from the outside: over-responsibility, trouble trusting, or a hard time knowing what you need. Childhood trauma therapy helps adults understand these patterns without blaming the child they were, at a pace that doesn't force disclosure.

Dissociation covers a range of experiences, from zoning out under stress to feeling detached from your body or surroundings. This page helps you recognize the pattern and understand when it may call for specialized assessment beyond general therapy.

Emotional neglect is defined by what was missing, not what happened, which can make it hard to name or validate. If you're capable on the outside but often feel empty, unseen, or unsure how to ask for help, this page is a place to start.